What Is Coaching?



  • Coaching gives you personalized assistance in managing life changes. 
  • Coaching gives you more confidence in yourself and your decisions. 
  • Coaching gives you support and encouragement -- from someone who knows you and knows what is important to you.
  • A coach is a trained professional, with years of experience in providing help for people in many different situations.
  • A coach is someone who can help you find answers to your questions. 

Is Coaching For Me?


  • Are you struggling with making decisions at this point in your life? 
  • Do you feel like you don't have control over what is happening to you right now? 
  • Are there things you want to accomplish, but you just aren't sure how to get there? 
  • Do you get started on something and then have trouble following through to the finish? 
  • Does it help you with a problem if you can "bounce it off" of someone else?
  • Do you make more progress on your goals if you have someone keeping you on track? 
  • Are you in a new situation in life that has you feeling "lost" or "stuck"?
  • Do you feel like you are "in over your head" with something in your personal or professional life?